I Am Confident
THE OUTLINE
Do you fight a daily battle of self-doubt? Do you struggle with low self-worth? Are you confident in your capabilities?
These session will make you feel more capable, resilient, valued and brave so you feel equipped to connect back into community. We developed sessions that help women reset many areas of their lives where they might have lost confidence and belief by getting back to basics so they can start to enjoy life again. We provide accountability to support the ladies and 121 support before and after the session too.
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​Children are welcome and crèche facilities are provided.
The sessions are FREE, plus there will be coffee and cake available!
Time and PLace
Time: Every Thursday (term time only) from 9.45am - 12:00pm
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Location: Gateway Church, 502 Ashley Road, Poole, BH14 0AD​
If you would like to attend our I Am Confident session or have any questions please contact Hayley using the link below:
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Please fill out the Confidence Questionnaire before your first session.
Meet the Team
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If you want to a session
for funders who want more details
"I've been attending I.A.C for nearly 6 months now, this group has seriously improved my life! I am 3 years post Brain Hemorrhage & have severe PTSD, so was a complete shut away, without any safe/comfortable spaces for me to get out & see other people! These ladies have gone above & beyond to make me feel exactly that & accommodate my disabilities, which now means every Thursday my life is that little brighter & I can openly share my triumph's & troubles with support & care. This group can really be a life saver for someone when they truly need it!"
"I wanted to say how much your course has helped me get my life back on track after a very distressing time over the last couple of years. When I attended my first session last October I was in a bad place in all ways - mentally, emotionally and physically. I attended most sessions up until the summer holidays this year. During this time you helped me regain my confidence, set boundaries with stressors in my life, learn to say no with love and kindness, rebuild my daily healthy living - eating properly, exercise and healthy sleep habits. I learned the importance of gratitude, positivity, self care and being kind to myself. I consider myself very lucky to have had the chance to meet you and the group, and I miss coming along on a Thursday, but hope to call in and see you occasionally. I hope you can continue with your work and help other women. You definitely helped me ‘reset’ and get back on track."